Feel Calmer. Feel More Confident. Feel More Like Yourself Again

RTT® Hypnotherapy for when overthinking, self-doubt, anxiety or feeling stuck is holding you back.

You may look like you’re coping on the outside, but inside your mind can feel completely different.

Maybe you’re tired of second-guessing yourself, worrying about what might happen, or feeling like your mind never switches off. Perhaps you’ve lost confidence in yourself or you’re finding it difficult to make decisions with ease.

RTT® can help you understand what’s really keeping you stuck and begin to change the patterns that are holding you back.

Lets Talk

⭐ 30+ Five-Star Google Reviews
🌍 Online Sessions Worldwide

Does any of this sound familiar?

Your mind never seems to switch off.
You overthink conversations, decisions or situations.
You constantly second-guess yourself.
You struggle with confidence or self-belief.
You worry about what other people think of you.
You feel overwhelmed, emotionally drained or stuck.

If you recognise yourself in any of these, you’re not alone and you don’t have to stay stuck in the same patterns.

That’s Where RTT® Comes In

RTT® (Rapid Transformational Therapy) is a powerful form of hypnotherapy that can help uncover the deeper patterns and beliefs influencing how you think, feel and respond.

Rather than simply managing the same thoughts and feelings, we work together to understand what may be keeping you stuck and create a new way forward.

Your sessions are completely personalised to you, because your experiences, patterns and goals are unique.

The aim isn’t to become someone different. It’s to feel more like yourself again.

Imagine…

Walking into a situation that would normally make you anxious and feeling calm and capable.

Making decisions without constantly questioning yourself.

Being able to switch off instead of replaying everything in your mind.

Feeling comfortable being yourself without worrying so much about what others think.

Trusting yourself and your own judgement again.

Not becoming a different person.

Becoming more yourself.

Want to talk? Book a free discovery call

What Can RTT® Help With?

Anxiety & Overwhelm

Feel calmer and more in control when your thoughts and emotions feel too much.

Overthinking

Break the cycle of constant analysing, worrying and second-guessing.

Confidence & Self-Doubt

Build a stronger sense of self-belief and trust in yourself.

Performance Pressure

Feel more focused, confident and composed when it matters.

People-Pleasing & Boundaries

Feel more comfortable putting yourself first without the guilt.

Feeling Stuck

Move forward from patterns that have been keeping you feeling trapped or unable to change.

Why Work With Me?

I’m Jackie, an RTT® Hypnotherapist who believes that real transformation starts with understanding you.

Every person I work with is different, which is why your sessions are never a one-size-fits-all approach.

I take the time to understand what you’re experiencing, what you want to change and, most importantly, how you want to feel instead.

My role isn’t to judge you or tell you how you should feel. It’s to listen, understand and help you create meaningful change.

I work with clients online, making it possible to have your sessions from the comfort and privacy of your own space.

What Happens Next?

Let’s Talk

Start with a free 20-minute discovery call. We’ll talk about what’s going on for you, what you’d like to change and whether I’m the right person to help.

Your Personalised Session

We’ll work together in a focused session designed specifically around you, your experiences and your goals.

Your Transformation Continues

You’ll receive your own bespoke recording to support the changes you’re making after your session, along with personal support from me.

Ready to Feel Different?

You don’t have to have everything figured out before you reach out.

Your first step can simply be a conversation.

Book Your Free Discovery Call

Hear From People I’ve Helped

Read and listen to what clients have experienced through working with me.

Read more client stories https://hypnotherapywithjackieshaw.com/testimonials/

Specialist Support for Yacht Crew

Alongside working with everyday clients, I have a specialist understanding of the unique pressures faced by yacht crew.

If you work in the yachting industry and are dealing with anxiety, confidence, performance pressure, burnout or the demands of life at sea, you can find out more about my specialist yacht crew support.

Discover Yacht Crew Hypnotherapy

    
 
 
         
   Elvi 
 
 
 
 Trustindex verifies that the original source of the review is Google. After experiencing a series of traumatic events in a short span, I found myself losing faith and struggling to navigate life. It felt as though every day was an overwhelming challenge, and sadness consumed my perspective. That was until I discovered Jackie. This remarkable woman and extraordinary therapist helped me rediscover the beauty and strength of my own journey. Through her guidance, I learned the importance of self-compassion, how to recognize and appreciate my own abilities, and the power of self-affirmation. I will be forever grateful that our paths crossed and for the transformation she helped me achieve. Recommended 12/10.
  
 
        
   Shradha Adatia 
 
 
 
 Trustindex verifies that the original source of the review is Google. We, my daughter and me are so grateful to Jackie for her support and guidance. My daughter was struggling with study anxiety, and after just a few sessions, we noticed a positive change. Jackie created a safe and welcoming environment where my daughter felt heard and understood and did all the recommendation asked by Jackie. Couldn’t recommend her more!
  
 
        
   Tamsin Remnant 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jackie worked with my 7 year old daughter via video call and I couldn't believe how successful it was! My daughter doesn't talk much to anyone but Jackie made her feel so comfortable we had lots of fruitful conversations.
Jackie made a recording for my daughter to listen to, which was a further success. We didn't have to encourage her at all due to the rapport Jackie had built, my daughter was keen to listen every night. The recording would help her fall asleep and over a couple of weeks we saw her confidence improve drastically - at school and at home.
We are so thankful to have met Jackie and we will certainly continue with hypnosis and have another recording done soon!
  
 
        
   Sally Wadey 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve recently had my first of two RTT sessions for two separate issues.  I was a bit anxious about having the therapy but Jackie’s friendly and highly professional approach put me at ease immediately.  I can confidently say the issue I was having has been sorted thanks to Jackie. The recording she sent me to listen to everyday for 21 days really helped to reinforce the positive outcome that I was looking for having started on the RTT journey. I would 100% recommend Jackie and can’t wait for my next session.
  
 
        
   Sally Herbert 
 
 
 
 Trustindex verifies that the original source of the review is Google. I contacted Jackie to help me with my constant snacking! I had the RTT session and was amazed as it transpired that it all stemmed from a long long ago trauma… I can say that with Jackie’s help I feel so much brighter and much more positive about myself and the future. I needed to unload my grief and sadness, something that’s taken over 40+ years. Thanks to RTT and Jackie for uncovering what was holding me back all this time. 😊
  
 
        
   Daniel Fonteriz 
 
 
 
 Trustindex verifies that the original source of the review is Google. Update:
It is over a year now since I stopped smoking through RTT with Jackie.
I very rarely think about smoking anymore, and when I do, it is to think that I am grateful that I no longer need to do it.
So glad you were recommended to me Jackie and that I made the decision ‘to give it a go’! Thank you.

1 month after RTT:
Thank you so much Jackie!
As of today, it is over a month since I stopped smoking.
This achievement is huge when I think that I was a smoker for over 30 years and that I had unsuccessfully tried a variety of different methods to try and stop along the way.
The RTT Hypnotherapy was a straightforward process where you took the time to get to know me and then provided a 'one-off' stop smoking RTT session that was specifically tailored to me.
You then supported me with an audio recording of that session for me to keep and 21 days of follow up support.
The process really was simple and straightforward, but I am sure that the determining factor in my success was you (some credit goes to me too!). Your passion, determination, dedication and commitment to success is infectious and it gave me the confidence to succeed.
I will be forever grateful that I decided to come to you for help to stop smoking. I wish you all the very best and every success to you and your future clients.
  
 
        
   Lauren Hollingdale 
 
 
 
 Trustindex verifies that the original source of the review is Google. After just one session of RTT with Jackie, I have noticed huge positive changes within myself in just 3 weeks!
Jackie is friendly and professional and has provided great support.
Thank you Jackie for everything so far!
  
 
        
   Hannah Bartram 
 
 
 
 Trustindex verifies that the original source of the review is Google. I wanted to express my gratitude for the BWRT therapy sessions. Jackie was amazing at talking in depth about RTT hypnotherapy as well but we decided BWRT suited me best.

I am highly satisfied with the results of BWRT. I’ve found myself doing things I hadn't done before, and with surprising ease. My confidence has significantly improved, allowing me to approach situations that previously felt daunting. Thank you for your support and expertise.
  
 
        
   Cate 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was recommended to Jackie by a friend for her RTT hypnotherapy and BWRT and after a brief discussion we decided on BWRT.
Well…… what can I say about my experiences of BWRT with Jackie Shaw other than WOW!
Jackie explains the whole process in a professional yet friendly manner which completely and immediately puts you at ease. Not having to embark on heavy deep discussions like other therapy methods is refreshing and somehow manages to keep absolute focus on the actual issue at hand rather than dragging up the reasons and the aftermath of any crisis you may be facing.
My BRWT sessions have immediately left me more confident, self assured and capable of controlling my usual negative reactions and emotions to daily challenges and situations in a positive manner and consequently being kinder to myself.
Thank you Jackie.
  
 
        
   Michelle Saunders 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was a bit sceptical about RTT, as it's not something I'd ever considered but I'd heard about some of the great results from Jackie's clients so decided to give it a go. I found the whole experience extremely beneficial, the support Jackie offered throughout was exceptional, and felt it was money well spent that offered great value for everything that was involved. During the RTT session, I felt totally in control and remembered everything that we had discussed, and it enabled us to explore the root cause. At the end I felt much lighter, like something had lifted from me; a better version of myself that could embrace anything! Jackie did a personal recording for me that I listened to every day for 3 wks which was tailored specifically to my needs and reinforced the RTT session replacing negative thoughts with  positive affirmations. Jackie did regular checkins to chat about my progress and overall it was a very positive experience that I'd recommend to anyone to invest in if something is holding you back in life. At the end of the process, I feel empowered, confident, having let go of past experiences that had hindered me being the true version of myself I was searching for. Thanks so much Jackie!
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 21 reviews